Is it time for some self-love? And WTF does that mean anyway?!

We all know the biggest, longest, ever-lasting relationship we have is with ourselves. Yet many of us neglect this, don’t value it, or simply don’t know how to do it. Most of us are not taught self-love, and we don’t know where to start… it’s so much more than taking a relaxing bath once a week or reading an affirmation